How your wounds hurt others

14 Feb 2017 After last week’s insight about the principle: “I forgive myself” I found myself confronted with new big learning opportunities. I faced exactly the same problem – just from another angle. Last week was really exhausting! Did you experience the same? I lost my temper several times, ended up fighting, biting, and being ugly with others, without knowing …

Strings Attached

31 Jan 2017 You know the saying “no strings attached” as a way to assure freedom and independence. I just remembered how powerful it is to consciously choose to attach strings. Attaching strings can give the structure that guides our way. Yesterday a friend asked me when I was going to take my new project forward. I committed myself, to get moving by the end of …

Community Love

24 Jan 2017 Thank you for being here! What a joy! I am a community person and thrive when I connect with others. That’s why it feels good to connect with you here. Thank you! Last week I met many colleague and friends at an annual gathering. Suddenly I had a epiphany moment: I could feel all my relations. It was a bit supernatural …

Promise

6 Dec 2016 I started the TruthCircle Podcast in January 2016 and promised myself to keep going until the end of 2017. But today there were so many To Dos on my list, that I considered to cancel. Which would have been okay for everybody – except me. While the pressure increased my mood went down, and my creativity refused …

Express Your Excellence

29 Nov 2016 Where are you sitting today? In a place of agony or in a place of excellence? Don’t get me wrong – I am not referring to an academic definition of excellence I mean the excellence and beauty that YOU bring. Why does it matter if you express your excellence or not? When you express your excellence you embody the archetype of the …

Am I Well?

22 Nov 2016 How are you today? Did you experience storms and earthquakes inside yourself in the last couple of days, too? I felt challenged by all the different reallities that are present in my life right now. Visiting my grandparents always brings up lots of emotions, discussing life and politics does, too. On top of that, a couple of …

Empty

15 Nov2016 When I was getting ready to record my TruthCircle Podcast yesterday, I changed the topic last minute. I had planned to reflect about my US election experience. But instead I chose to create a moment of silence, to empty myself, to release all the bubbling emotions for a couple of minutes. EMPTY – A place to be. A …

Seven Generations Ago

8 Nov 2016 I titled 2016 as my year of ‘becoming visible’. The more I looked at this statement from different angles, the more I realized that it’s not only about making myself visible, but even more about seeing  ALL parts of myself: moments of glory and moments of sadness. Yesterday I started wondering if the women of my maternal lineage had some of …

Love Your Inner Child

1 Nov 2016 There is a lot of absurd advice in the self-help industry and some of it is quite outside my comfort zone. Whenever someone mentioned my inner child, I felt quite uneasy. Working with the Medicine Wheel Tool I got introduced to the concept of the wounded child once again. We all have issues or areas in our lives, that threaten us …

Warrior Energy Needed

25 Oct 2016 I need warrior energy this week: Strength, Courage and Clarity. My mind is running fast, trying to solve the problems of the world. I am afraid of drowning in my frustration about inharmonic political situations in the world, topped with my feeling of powerlessness. I connect with the archetype of the warrior, I am wondering how I would I look and act …