I go first

18 July 2017 Last week I had my birthday: I turned 35.  It felt like the completion of a 7 years cycle. 7 years ago – when I was 28 – I went to the US and became a Genuine Contact Trainer. Since then I have taken every opportunity to explore and learn more about this new paradigm leadership approach. Another 7 …

Inspiration

2 May 2017 May has arrived and it’s finally bringing spring vibes to Berlin. It’s a month that is filled with life force. Plants are blossoming, blooming and growing everywhere. Birds are making their nests. How do we get a share of this reinventing energy? How can we bloom, reinvent ourselves and refresh our body, mind and soul? INSPIRATION What is your …

How much self-actualization can you bear?

25th April 2017 Do you remember what you wanted to become as a child? My dad asked me when I was 5 years old. We were still living in East Berlin – behind the wall. My answer was clear: “I want to go to the West.” Fortunately the wall came down two years later, but my wish for self-actualization is deeply engrained. …

How Strong Is Your Heart?

18 April 2017 Did you know that your heart is like a broadcasting station: the frequency your heart sends, impacts how you experience each moment. We are told that making our dreams come true depends on a perfect strategic plan, but unless your heart is open and strong, your strategy or ambition don’t get you anywhere. Can you feel whether your heart is strong …

Community Love

24 Jan 2017 Thank you for being here! What a joy! I am a community person and thrive when I connect with others. That’s why it feels good to connect with you here. Thank you! Last week I met many colleague and friends at an annual gathering. Suddenly I had a epiphany moment: I could feel all my relations. It was a bit supernatural …

Seven Generations Ago

8 Nov 2016 I titled 2016 as my year of ‘becoming visible’. The more I looked at this statement from different angles, the more I realized that it’s not only about making myself visible, but even more about seeing  ALL parts of myself: moments of glory and moments of sadness. Yesterday I started wondering if the women of my maternal lineage had some of …

Love Your Inner Child

1 Nov 2016 There is a lot of absurd advice in the self-help industry and some of it is quite outside my comfort zone. Whenever someone mentioned my inner child, I felt quite uneasy. Working with the Medicine Wheel Tool I got introduced to the concept of the wounded child once again. We all have issues or areas in our lives, that threaten us …

I Grow – Oh No!

18 Oct 2016 I hope you had time for a good autumn walk already – did you see the leaves changing colors? Did you feel foggy and fresh air in your face? Last weekend I facilitated my Autumn Workshop, where everybody received the medicine that this Autumn holds for them. Mine boils down to this: I GROW I look happy …