What noise make your thoughts?

31 May 2016 What made this yoga special was the ambience: The studio was in a basement on Park Ave and 116 Street. The AC was not working so we had the door open. Subway, cars and people passed by on that Saturday morning. First it felt like such a paradox – here we are, ready to relax and now there …

The sour side of perfection

05 Apr 2016 Perfection is a two-sided sword: It can bring forth great excellence and also block us from taking action in the first place, because we are afraid we will never be good enough. In todays TruthCircle Podcast I share about the dilemma of ultimate perfection and what I suggest to overcome our habit to look for mistakes. I am quite …