06 July 2016
Last night I was enjoying a dinner with my friends. When I asked them if they are happy – they said YES. I am not sure the answer would be the same for everybody…. what is your reply, are you happy?
I often find myself rushing through the daily to-dos, loosing connection to my happiness. I get stressed about the challenges in front of me – I might say: “That’s life, that’s normal.” Okay.
But sometimes my stress-level stays high for days and weeks, and I lack moments of feeling truly happy. What a pity!
That’s why in todays TruthCircle Podcast I remind us to be more aware of the inner dynamics created by stress and fear. In the end we are the ones who sabotage our own happiness – even without noticing.
Join me, listen and get some insights right now!