Be prepared to be surprised

03 May 2016 Today is Tuesday, 3rd of May – another ordinary day? How do you know? What would happen if I told you, that today a big surprise is waiting for you? Are you rolling your eyes – or are you getting excited? Life is what you make it – and I remind you to expect the best from …

The art of forgiving

12 Apr 2016 This morning I witnessed a mother correcting and disciplining her child nonstop. I was quite annoyed by her constant ‘No! No! No!’. I felt the wish to make the little girl happy, that’s why I waved her goodbye. Suddenly it dawned on me, that quite often I treat myself like this mother was treating her daughter. In …

Relax your body

09 Feb 2016 Last week I spoke with you about the importance of going slow. Today I have recorded an exercise – an active break – for you. Get the whole benefit: Stretch your body, take a couple of deep breath, feel yourself fully alive. Join me in todays TruthCircle for an energizing body experience. You can also download the exercise and come …

Go slow to be fast

31 Jan 2016 I know it’s not sexy to talk about change that hurts. But no change will hurt even more! So let’s face it: Do you have an area where you wish for change, but keep bypassing and avoiding it? By avoiding pain we get num, and forget our initial wish for change. But usually life ends up giving us stronger signals to help us remember that we are out of sync and …