Inspiration TruthCircle

Inspiration

2 May 2017 May has arrived and it’s finally bringing spring vibes to Berlin. It’s a month that is filled with life force. Plants are blossoming, blooming and growing everywhere. Birds are making their nests. How do we get a share of this reinventing energy? How can we bloom, reinvent ourselves and refresh our body, mind and soul? INSPIRATION What is your …

Self actualization

How much self-actualization can you bear?

25th April 2017 Do you remember what you wanted to become as a child? My dad asked me when I was 5 years old. We were still living in East Berlin – behind the wall. My answer was clear: “I want to go to the West.” Fortunately the wall came down two years later, but my wish for self-actualization is deeply engrained. …

Strong Heart

How Strong Is Your Heart?

18 April 2017 Did you know that your heart is like a broadcasting station: the frequency your heart sends, impacts how you experience each moment. We are told that making our dreams come true depends on a perfect strategic plan, but unless your heart is open and strong, your strategy or ambition don’t get you anywhere. Can you feel whether your heart is strong …

Community Love

Community Love

24 Jan 2017 Thank you for being here! What a joy! I am a community person and thrive when I connect with others. That’s why it feels good to connect with you here. Thank you! Last week I met many colleague and friends at an annual gathering. Suddenly I had a epiphany moment: I could feel all my relations. It was a bit supernatural …

seven-generations

Seven Generations Ago

8 Nov 2016 I titled 2016 as my year of ‘becoming visible’. The more I looked at this statement from different angles, the more I realized that it’s not only about making myself visible, but even more about seeing  ALL parts of myself: moments of glory and moments of sadness. Yesterday I started wondering if the women of my maternal lineage had some of …

love-your-inner-child

Love Your Inner Child

1 Nov 2016 There is a lot of absurd advice in the self-help industry and some of it is quite outside my comfort zone. Whenever someone mentioned my inner child, I felt quite uneasy. Working with the Medicine Wheel Tool I got introduced to the concept of the wounded child once again. We all have issues or areas in our lives, that threaten us …

lieb-das-kind-in-dir

Lieb das Kind in Dir

1 Nov 2016 Es gibt viele schräge Vorschläge im Bereich Personal Development, da komm ich oft nicht mit. So ging es mir auch mit dem Konzept “Inneres Kind”. Wer oder was soll dieses innere Kind sein? Und was hat das bitte mit mir zu tun? Bei meiner Arbeit mit dem Medizin Rad tauchte das Konzept des Kindes wieder auf. Demnach schreit das verletzte Kind immer …

i-grow

I Grow – Oh No!

18 Oct 2016 I hope you had time for a good autumn walk already – did you see the leaves changing colors? Did you feel foggy and fresh air in your face? Last weekend I facilitated my Autumn Workshop, where everybody received the medicine that this Autumn holds for them. Mine boils down to this: I GROW I look happy …