As time goes by

As time goes by

14 June 2017 I am back in Berlin – getting ready for a beautiful summer. There will be vacation, play and adventures – of course. What else am I living for?! I love when there are lot’s of energizing activities in my life. My next birthday is coming up in July. Wow, time goes by! But before I turn 35 I will  finally get back …

Preparation

Preparation

7 June 2017 Greeting from Amsterdam where I am facilitating a 4 day training together with two dear colleagues. The workshop begins today, but most of our work has been the preparation: In order to guaranty a powerful transformation for our participants we carefully design each step of the learning journey. I believe in the power of now, but I also believe …

Anticipation

Anticipation

30 May 2017 Yes, these are beautiful times! in the last couple of weeks missing puzzle pieces came together and suddenly a whole new picture is presenting itself to me. That’s fun! On the weekend I got interviewed, tonight I am giving a juicy presentation about New Paradigm Leadership and this summer I am starting a new project – basically I …

no compromise

No Compromise

23 May 2017 I made it! I made it through my awful darkness, a desert of fear and an ocean of anxiety. I made it through! Wooha! Even though I have walked many deserts of fear and crossed several oceans of anxiety it’s always just as scary – each time I fear for my life and doubt that I will survive. NO …

What's next

What’s Next?

16 May 2017 I have been gone for a week, but now I am back and I am hungry for something new – how about you? In the last couple of month I got a bit slow and parked my favourite ideas. Now they are nicely arranged on a shelf for display – while they are getting dusty and pale. I have moved my …

Inspiration TruthCircle

Inspiration

2 May 2017 May has arrived and it’s finally bringing spring vibes to Berlin. It’s a month that is filled with life force. Plants are blossoming, blooming and growing everywhere. Birds are making their nests. How do we get a share of this reinventing energy? How can we bloom, reinvent ourselves and refresh our body, mind and soul? INSPIRATION What is your …

Self actualization

How much self-actualization can you bear?

25th April 2017 Do you remember what you wanted to become as a child? My dad asked me when I was 5 years old. We were still living in East Berlin – behind the wall. My answer was clear: “I want to go to the West.” Fortunately the wall came down two years later, but my wish for self-actualization is deeply engrained. …

Strong Heart

How Strong Is Your Heart?

18 April 2017 Did you know that your heart is like a broadcasting station: the frequency your heart sends, impacts how you experience each moment. We are told that making our dreams come true depends on a perfect strategic plan, but unless your heart is open and strong, your strategy or ambition don’t get you anywhere. Can you feel whether your heart is strong …

Noticing

Noticing Your Superpower

11 April 2017 Yes, noticing is a superpower! The better you are at noticing, the better you handle stress and challenges. And the more relaxed you are in stressful situations, the more successful and fulfilled you will be in your life. It’s one thing to notice the change that is happening. It’s an entirely other thing to notice the effects on yourself …